Monday, February 4, 2013

DAY TWENTY- EIGHT- Once Upon a Time

 Alternate Title: Happily Ever After
Once upon a time, long, long ago (about 28 days to be exact), 
there lived a 40-ish year old Princess who had grown into somewhat of a blubber butt. Now this Princess had good intentions about her food and exercise, but let’s face it, the choices she had made in the prior year had come back to haunt her like the ghost of Christmas past. She tried to pretend like everything was fine, but her talking jeans told a painfully different tale, it was really more of a horror story.

Jeans: Oh Princess, why do you continue to eat so?  Can’t you see you’re having difficulty getting the zipper all the way to the top?  At this rate you won't be able to get your right leg in by the end of next week!  Have mercy and step away from the peanut butter cups!!!

The Princess banished her talking jeans to the dungeon for 28 days.

Our troubled Princess thought about trying the same old things she had in the past, like, the liquid diet (wine is liquid - right?), the cabbage soup diet (lost a few friends over that one) and even the Dinosaur diet (this one annoyingly worked wonders on her husband and brother), but sadly it only made the beautiful Princess crabby and bloated. She was unwilling to go to a smelly gym where someone would scream at her to do 5000 squats in ten seconds while techno music blared.
Running? Out of the question!  Unless of course a dragon was chasing her.

The Princess wondered if all hope was lost, when she got a message from her good friend from the neighboring kingdom, the gorgeous, Princess Christy. 


This is the two actual princesses at Halloween this year.
Princess Christy told Princess Missy about a good and beautiful fairy named Sadie. She was in fact the queen fairy of a bunch of other really glowy and toned fairies named, Candace, Kait, Viva la Viva, Bonney and many, many more. These fairies, were kind, non-judgemental and had a magical workout that you could do right in your own home, even if your children were dangling from your extremities like Christmas ornaments!  The other great thing about these Barre3  fairies, was that their plan included delicious recipes that were adjustable any kind of lifestyle or dietary needs. Well except the need for wine, but you can’t win em all if you want to lose it all, so the Princess found herself at a bit of an impasse, if you will.

The 39-ish (what??)-year old Princess decided she had nothing to lose but her muffin top, so she and Princess Christy decided to go for it!

During the 28 days she had many new adventures with the fairies, some that made her poor body so sore, that she had to pay her indentured servants (also known as children) to tie her shoes.  To make matters worse, there were many many nights that she really wanted a glass of wine, but she remained steadfast and her resilience only grew stronger.

Every time the disgruntled Princess was on the verge of quitting, the barre3 fairies or one of the many princess who joined her on the journey would encourage her to keep going. Yes, the community is that good!!! This is not to say that she didn’t ever fall off the royal wagon, after all, the beautiful Princess was only human.  But she picked her royal arse up off the ground and kept on going.

The tale of our Princess is one with a happy ending. After all, today is day 29. The jeans are out of the dungeon and lo’ and behold, not only do they fit, but they are actually baggy in spots (EEEEEEEEK!). But far more importantly our now 29-ish (I’m telling you this program works wonders) year old princess, has learned that it is possible to take better care of her royal body and to not feel miserable while doing so. She learned that when you eat enough of the good foods, you will find that you have no room left for the evil foods. This was a little principle called “crowding out”, and it worked for everything except coffee, every time the new green tea tried to crowd out the coffee, the coffee just crowded it right back into the cupboard - oh well.

So Princess Missy and Princess Christy decided to formally adopt this new lifestyle in the hopes of flaunting themselves in their royal bikinis just a few short months from now. Hope springs eternal - right?

I believe they will all live glowily and rock solid core-illy ever after.

xoxoxoxo,

Missy

Friday, February 1, 2013

DAY TWENTY-FIVE - The Beginning of the End (but really the beginning of the beginning)

Alternate Title: Thigh Master

Day 25. Day twenty-five. As in... three days left. What the WHAT?? How can this be?

As per usual. I am going to be totally honest with you guys. I mean, let’s face it. You’ve seen the last 24 days of my life. We have few secrets. I am really on no pedestal. I am just another flawed person doing 28 to Great.

I’m not exactly doing “everything” that Sadie might have hoped during these last days. BUT, I am also not treating this as the last few days of this challenge. I’m treating it as something that is becoming a part of the new me.  I am still eating grains. (quinoa, a little brown rice), I am still doing between 30-40 min of workout a day. AND... wait for it...

I do not feel like a failure. Because (and Christy and I both talked about this earlier today) that’s what is so freaking great about Sadie and the team at Barre3. They are encouraging- not judgemental. They want this to be possible for all of us, in all of our different lives and worlds.

Right now I am crazy stressed and holding on by a thread, but the program Sadie offers, doesn’t make me feel like I’m not good enough or committed enough. Instead, it makes me feel like whatever good I can do is worth a lot. It’s exactly why I’m I believe in this and it’s why I’ve decided I’m not going anywhere.

I have two pieces of news to share with you that are really exciting.

The first one involves my newly super powered inner thighs. Today I was driving and multitasking.  I keep my phone between my legs so I can grab it during extra long red lights (NEVER TEXT WHILST DRIVING!). Suddenly, a yellow light appears out of nowhere - and I’m forced to rely on my catlike instincts and hit the brakes.  My phone starts to shoot towards the floor, but my NEW super powered Barre3 inner thighs grab onto the wayward iphone and SAVE the day. I’m serious, this really happened! :) (it’s a pretty inspiring story is it not?)

Second. I finally found a decent barre3 friendly take out dinner and it’s at California Pizza Kitchen. If there is not one by you, then move here and let’s be friends!  The friendly dinner in question is the Quinoa Arugula Salad. I just asked them to omit the feta and the red onion. And then I added shrimp and bacon. And it was SOOOOOO good. Like, someone petting me on the head, telling me everything’s going to be okay, kinda good.  


For exercise today, I did Regan’s 10-minute Ski class, the NY workout and Viva la Viva’s Yoga stretch. Tomorrow if I have more energy I will do the same but add Candace’s ten min ballet sculpt.

One really encouraging thing. This morning my husband said. "Are you going to keep doing this after the 28th day, because you are looking gooooood." :)





How are you all feeling? Is the end a sprint for you?

oxoxoxox
Missy